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Date:
January 8, 2020
Time:
6:00 PM - 8:30 PM
Time Details:
Part of an 8-week course on Wednesdays. Attend all or select topics. Register by phone or online.
Location:
Sentara Careplex Hospital
Address:
3000 Coliseum Drive
Hampton, VA 23666
Contact:
757-727-1300 ext. 3
Email:
Cost:
Free
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Childbirth: Week 1

Wednesday, January 8, 2020

Having a baby? Let's get ready. Each class covers Prenatal & post natal topics Part of an 8-week course for expectant parents.


Topics covered in week 1:

Understanding Pregnancy
         Fetal Development
         Anatomy/Nutrition
         Warning signs/Preterm Labor
          Kegel exercises
Physical, Emotional & Social changes
Positive Affirmations
Labor, Baby, Sex, Body Image word Associations