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Date:

September 26, 2023

Time:

9:00 AM - 11:00 AM

Location:

View Facility

Fort Monroe Community Center Pool

Address:

100 Stilwell Road
Hampton, VA 23651

Contact:

(757) 727-6831

Cost:

$25 Aquatics Swim Punch Pass

Link:

Register Here

Punch Pass 20 Classes

H2O Aerobics

Tuesday, September 26, 2023

Water aerobics is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.

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